Remedial Massage Therapy Penrith

Remedial Massage Penrith

Sydney Muscle & Joint Clinic Penrith is an evidence-based practice that has a keen interest in the management of all musculoskeletal. The inclusion of remedial massage therapy can help with pain, stiffness, muscular tightness and general feelings of well-being. Remedial massage can help with low back pain and stiffness, neck pain and headaches, back pain with sciatica, plantar fasciopathy (fasciitis), tennis/golfers elbow, frozen shoulder pain, lymphoedema and pregnancy related aches and pains.

Jessica Graham is our resident remedial massage therapist in Penrith and she has over 10 years experience working alongside allied health professionals. Jessica has a professional approach with exceptional hands on remedial massage skills. 

What is remedial massage?

At Sydney Muscle & Joint Physio Penrith we have a strong focus on guideline-based care also called a clinical guideline, which is defined as a research supported set of standards that aim to guide decisions and criteria regarding diagnosis, management, and treatment in specific areas of healthcare. These clinical guidelines are recommendations on how healthcare and other professionals should care for people with specific conditions and these recommendations are based on the best available evidence. 

Jessica Graham

Remedial massage Therapist

What is sports massage?

At Sydney Muscle & Joint Physio Penrith we have a strong focus on guideline-based care also called a clinical guideline, which is defined as a research supported set of standards that aim to guide decisions and criteria regarding diagnosis, management, and treatment in specific areas of healthcare. These clinical guidelines are recommendations on how healthcare and other professionals should care for people with specific conditions and these recommendations are based on the best available evidence. 

What is myofascial release?

At Sydney Muscle & Joint Physio Penrith we have a strong focus on guideline-based care also called a clinical guideline, which is defined as a research supported set of standards that aim to guide decisions and criteria regarding diagnosis, management, and treatment in specific areas of healthcare. These clinical guidelines are recommendations on how healthcare and other professionals should care for people with specific conditions and these recommendations are based on the best available evidence. 

What is pregnancy massage?

At Sydney Muscle & Joint Physio Penrith we have a strong focus on guideline-based care also called a clinical guideline, which is defined as a research supported set of standards that aim to guide decisions and criteria regarding diagnosis, management, and treatment in specific areas of healthcare. These clinical guidelines are recommendations on how healthcare and other professionals should care for people with specific conditions and these recommendations are based on the best available evidence. 

What are the benefits of remedial massage for fibromyalgia patients?

There are many benefits of remedial massage for fibromyalgia patients with these both being physical and mental such as relaxing the mind, reduction in stress and pain management. Remedial massage techniques such as myofascial release, deep tissue and lymphatic drainage can greatly reduce trigger symptoms in fibromyalgia sufferers. Some of the main benefits of remedial massage are:
1. Improved sleep – Helps promote the repair process and reduction in inflammation leading to a better quality of sleep.
2. Reduce pain – By helping restore muscle health and vitality whist also reducing fatigue and muscle soreness.
3. Headache relief – Improved blood flow and reduce tension in neck and shoulders.
4. Mental clarity – can help with cognitive issue and relieve mental and emotional stressors.
5. Anxiety and Depression – helps to relieve anxiety and stress bringing the body back to a rest and relaxation condition rather than a flight and fight response.


With an ongoing remedial massage treatment plan from Jessica - our resident Penrith remedial massage therapist, we are able to help manage and treat symptoms for fibromyalgia to help improve your overall health and wellbeing.

How much are remedial massage therapy appointments?

At Sydney Muscle & Joint Physio Penrith we have a strong focus on guideline-based care also called a clinical guideline, which is defined as a research supported set of standards that aim to guide decisions and criteria regarding diagnosis, management, and treatment in specific areas of healthcare. These clinical guidelines are recommendations on how healthcare and other professionals should care for people with specific conditions and these recommendations are based on the best available evidence. 

Long massage $95.00 (60min)

Short massage $55.00 (30min)

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Sydney Muscle & Joint Clinic Penrith

Physio-Ex Phys-Massage

112B Stafford Street Penrith NSW 2750

(02) 4721 1450

info@muscleandjoint.com.au

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