Sydney Muscle &
Penrith Physiotherapy & Exercise Physiologist
Physio, Ex Phys Penrith
At Sydney Muscle & Joint Clinic our approach is consistent, high quality and based on the best scientific knowledge.
We deliver evidence-based practice for a range of musculoskeletal conditions, which means you get an approach that is effective, safe, and efficient.
High Quality Care
We deliver a guideline based approach using proven models of care and consensus statements put together by a panel of experts.
Research produces the most reliable knowledge about the likelihood that a given strategy will change a patient's current health status into desired outcomes.
The use of more effective assessment, treatment techniques and interventions means you'll get better faster, have less flare ups and remain pain free for longer.
We don't use instruments, needles, interferential or ultrasound as these have repeatedly been shown to be no better than placebo. We also don't waste time with stretching!
Why Choose Sydney Muscle & Joint Physio Penrith
Techniques proven to work
Long 30min consults that are one on one
Expert diagnosis & assessment
Multiple modalities that target joint, muscle & nerve
About Sydney Muscle & Joint Physio Penrith
Sydney Muscle & Joint Physio Penrith was started by Toby Hudson who is a physiotherapist, accredited exercise physiologist and chiropractor based in Penrith. Sydney Muscle & Joint Physio Penrith has a philosophy deeply entrenched in using techniques supported by evidence, which means your physio in Penrith uses techniques proven to work. These include the use of multiple modalities including joint adjustments and joint mobilisations, McKenzie Method, muscle release techniques, nerve stretching and exercise prescription.
Sydney Muscle & Joint Physio Penrith is a physiotherapy practice that treats many different conditions from back pain and stiffness, neck pain and stiffness, other joint aches and pains, rotator cuff related shoulder pain, headaches, tendinopathy injuries, plantar fasciopathy (fasciitis) and hip and knee osteoarthritis pain; our Penrith physiotherapists treats these complaints using joint, muscle and exercise techniques that are proven to work.
Principal physiotherapist Toby Hudson is a keen cyclist and runner having completed 10 Ironman triathlons, 24 marathons, the 3 day Velothon cycle event on the Sunshine Coast and is looking to complete the 1200km Paris-Brest-Paris cycle challenge and a 7 day cycle event through the Pyrenees in France. Other accomplishments include summiting Mount Kilimanjaro and Mount Fuji, hiking the Kokoda Trial and Toby looks forward to one day tackling Mount Aconcagoa in Chile.
Toby's greatest joy was the arrival of his twins in May of 2019 and little Florence in 2021. His other passions are evident with his devotion to restoring an old school in Bathurst, travelling, drinking red wine and enjoying food with his wife and their families.
Conditions Treated At Sydney Muscle & Joint Physio Penrith
At Sydney Muscle & Joint Physio Penrith our physiotherapists treat all musculoskeletal conditions including neck pain and headaches, back pain, tendon injuries (tendinopathy), plantar fasciopathy, hip and knee pain and shoulder injuries.
Our Penrith physio's focus on impairment based therapy, which means whilst a diagnosis is helpful, our primary journey is to modify your impairments. These include pain, stiffness, tightness, weakness, reduced range of motion and poor balance and allows specific targeted interventions to be administered.
The Sydney Muscle & Joint Physio Team
Toby Kai Hudson
Physiotherapist. Accredited Exercise Physiologist. Evidence based practice. Family- with twins (Poppy & Cove) and wee Florence. Red wine. Travel. Cycling & Running. An old school restoration in Bathurst.
Physiotherapist. Guideline-based practice. Family- with two young boys. Also red wine. Cooking. Football. Blue Mountains.
Female physiotherapist. Accredited Exercise Physiologist. Keen interest in women's health physio. Guideline-based practice. Previous roles in physiotherapy team leader in aged care. Soon to be mum.
Remedial massage therapist. Keen interest in remedial massage, sports massage, pregnancy massage, lymphatic drainage massage. Over 10 years experience. Twin mum.
We Do Things Differently
Contact Sydney Muscle & Joint Physio Penrith
Sydney Muscle & Joint Clinic
a: 112B Stafford Street Penrith NSW 2041
p: (02) 4721 1450
h: Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Friday 8am - 7pm (massage only)
Saturday 8am - 1pm (massage only)
f: Physiotherapy & Exercise Physiology
Initial $128.00 (45min) Ongoing $90 (25min)
Remedial Massage Therapy
Long $95.00 (60min)
Short $55.00 (30min)