Breaking the Ice: Physiotherapy Strategies for Managing and Overcoming Frozen ShoulderFrozen shoulder, or adhesive capsulitis, is a condition that can immobilise and significantly impair the functionality of the shoulder...
Unlocking Relief: Understanding Facet Joint Back PainWhat is Facet Joint Back Pain? Facet joint back pain is a common musculoskeletal condition for which physiotherapists play a crucial role...
Effective Exercises for Rotator Cuff Tears: A Physiotherapist's PerspectiveIntroduction: Rotator cuff tears can be a source of significant discomfort and limitation, affecting one's ability to perform daily...
Back to Life: How Physiotherapy Can Alleviate Low Back Pain and Sciatic Nerve DiscomfortLiving with low back pain and sciatica can be an overwhelming experience. The discomfort, limited mobility, and the constant worry about...